A Sustainable American Lifestyle

For my Environmental Sustainability class I am writing about ways that the typical American household can reduce their environmental impact without sacrificing the quality of their life.  My areas of research are in electricity and water use.  Here are some ideas, as well as some statistics for you to consider in your own life.

Electricity

With only 5% of the world’s population, America consumes 26% of the world’s energy supply (EcoEarthWalk.ca). To generate this electricity, we rely heavily on coal, a fossil fuel which contributes to smog, acid rain and global warming. Coal accounts for 50% of the United States energy production (pbs.org). According to the Union of Concerned Scientists, a typical coal burning power plant emits 3.7 million tons of CO2, the equivalent to cutting down 161 million trees. In addition to carbon dioxide emissions, coal burning power plants also release sulfur dioxide, nitrogen oxide, carbon monoxide, mercury, arsenic and lead (ucsusa.org).

Water

The average American uses between 80 and 100 gallons of water each day. Most of this water is used in flushing toilets and bathing (usgs.gov). While 71% of the planet is covered in water, less than 1% is fresh and available for human use (usgs.gov). At least 36 states are facing water shortages in the next four years (alternet.org). Water shortages are not limited to the Western United States. The Great Lakes are shrinking (newyorktimes.com) and states including New York, Georgia and Florida are all facing water shortages or will be in the future (alternet.org).

What Can You Do?

Reducing your impact on the environment doesn’t require any dramatic shifts in your lifestyle or quality of life. Many of the changes are small but can have a major impact on reducing your consumption of electricity and water. Reducing your consumption also means saving yourself some money. Here are some of the ways that you can reduce your environmental impact:

Electricity Consumption

Install Compact Florescent Lighting: CFLs use 75% less energy than standard incandescent light bulbs and will save over $30 in energy costs over their lifetime. They also last 10 times longer than a standard bulb which means less maintenance around the home (energystar.gov).

Flip the Switch: In addition to switching to CFLs, turning off the lights when you are not using them will save electricity and money.

Use a Power Strip for Electrical Appliances: Estimates indicate that as much as 10% of your total home energy use is a result of phantom power, the energy consumed by electronic devices in Standby mode (therenewableplanet.org)

Replace Old Appliances with Energy Star Appliances: When the time comes to replace an old appliance, chose an Energy Star Rated Appliance. According to Energy Star: “Energy Star qualified appliances incorporate advanced technologies that use 10–50% less energy and water than standard models.” (energystar.gov)

Unplug Chargers When Not In Use: Even when your cell phone chargers are not charging your phone, they are still drawing electricity. Unplug them from the wall after your phone is charged.

Water Consumption

Lower the Temperature of Your Water Heater: “For each 10°F reduction in water temperature, you can save between 3%–5% in energy costs.” Water temperatures can be lowered to 120° F without any noticeable change (EnergySavers.gov).

Pee in the Shower: Brazilian environmental group SOS Mata Atlantica says that by peeing in the shower, the average Brazilian household can save 1,157 gallons of water if it avoids flushing the toilet once a day for a year (huffingtonpost.com). If they can do it, so can we!  Watch their video, it is cute!

Turn Off the Water While Brushing Your Teeth: The EPA states that turning off the faucet when you brush your teeth can save 8 gallons of water a day; 240 gallons a month (epa.gov)

Use a Dishwasher: Consumer Reports claims that using an efficient dishwasher can actually use less water than washing dishes by hand! (consumerreports.org) Save even more water by only running the dishwasher when it is full.

Take Shorter Showers: Peeing isn’t the only way to save water in the shower. By taking shorter showers, you can save up to 60 gallons of water compared to taking a bath. A typical bath requires 70 gallons of water while a 5 minute shower only uses between 10 to 25 gallons (epa.gov).

Conclusion

Doing your part to save the environment doesn’t require large sacrifices that will lead to book or movie deals like No Impact Man and we don’t need to live in a cave without money like Daniel Suelo.  Creating a sustainable lifestyle is about making small changes that will result in a large difference in your consumption levels.  Being Green and environmentally friendly isn’t just for Hippies anymore.  The financial impacts of reducing your costs add up to money in your pocket.  Who doesn’t like that!?

Save the Environment Without Going Green

"Go GreEn" by SeXeS @ Flickr

Going Green is the newest fashion statement. 

Like any other fashion trend, we show our allegiance through the acquisition of material possessions.  We purchase clothing proudly proclaiming our solidarity with the Earth.  We trade in our Clunker for a more fuel-efficient car.  We buy, buy, buy…all in the name of saving our Earth.

What we don’t consider is how our consumption, as “green” as it may be, is affecting the world.  Sure, the good intentions are there.  We think that buying an organic cotton t-shirt is the smart choice because it is ”organic” yet we fail to understand the full scope of the textile industry & its affect on the environment.

As consumers, we believe that we can buy our way out of our environmental problem.  Buying more Stuff isn’t the solution to saving our planet.  Snarky slogans emblazoned across the chest of our new shirt aren’t the solution.  If you want to be green, I suggest not buying anything proclaiming your “Green Prowess”.  We don’t need to “Go Green” in order to BE green.  What we need to do is much easier & requires no fashion statements.

All we need to do in order to BE green is to consume less & be conscientious of the purchases we are making.  Here are some tips you can use in your own life to help bring the Green revolution into your home; no slogans required.

Buy Quality:  Most of us can’t escape the need to buy entirely so we try to find the best deal.  For many of us this translates to whatever is the cheapest.  The problem with buying cheap is that the products you are purchasing may not be well fabricated.  The cheap option suddenly isn’t so cheap anymore & now you are stuck replacing that item.  Spend the extra money to get items that are of higher quality that will last a long time.  Quality items are durable & you will not have to replace the item as often, reducing the volume of waste you generate.  The average American generates 1,600 pounds of trash annually.

Buy local produce:  The average food item in the United States travels 1,500- 2,500 miles before it reaches you.  That transportation requires a huge amount of energy to get from the fields where it was grown to your table.  You can offset a lot of that wasted energy by purchasing local produce.  Farmer’s Markets are a great way to get your hands on locally grown vegetables.  Not only do you reduce the amount of energy used to transport your food, you are supporting your local economy.

Eat lower on the food chain: “Roughly 70 percent of the grains grown in the United States go to feed animals, who eventually become food. This takes up much of the arable land that could be used to feed people directly. It takes ten times the fossil fuels to produce a calorie of animal food as it does to produce plant food.”  Eating lower means eating more fruits & vegetables.  Its a good idea for the environment & for your health.

Take shorter, colder showers: The average person uses between 80-100 gallons of water each day.  Multiply that number by the population of the United States (304,059,724) and you can imagine the impact that our water consumption has on the environment.  When we look at the Earth from space we see a world of blue.  In fact, 71% of the Earth is covered in water.  The problem is that only 0.3% of that is actually available for our use.

Wear a sweater:  Instead of cranking up the thermostat during the winter, turn it down a couple of degrees and wear a sweater like Jimmy Carter.  When you aren’t home, turn the thermostat even lower.  There is no sense in heating the house when no one is home.  Now you are not only saving energy, you’re saving money too.  Smart!

For more practical tips on ways to save the environment and your money, check out my article “Go Green While Saving Some Green“.

The Art of the 5-Minute Shower

"the last shower - golden droplets abound" by winterofdiscontent @ Flickr

Something I’ve always found enjoyable is a long, hot shower.  There is something soothing about the process of washing away the stress of the day yet I have begun to question the need for such “therapy”.  I am beginning to see a long shower as nothing more than yet another form of consumption & waste, a pattern which I am attempting to eliminate from my life.

The decision to restrict my shower time wasn’t an easy choice to make; the thought of it brought about a mix of emotions.  On one hand I knew that by taking a short shower I would be helping the environment by reducing my water consumption yet the thought of taking away such a simple pleasure kept me from pushing beyond the “thinking about it” stage.

Finally, after a long while of contemplation I decided to give it a try & see what happened.

First, I needed to determine a sufficient amount of time to get the job done & not have much time left to linger.  Five minutes seemed fairly reasonable.  I programmed my cell phone alarm 5 minutes into the future and jumped in the shower.

Usually this is where I would stand under the stream of hot water, letter the sweat, dirt and stress of the day wash away, literally and spiritually, but not this time.  This was a business engagement & I had work to do.  I grabbed my shampoo and washed my hair.  After I had rinsed my hair it was onto scrubbing the cracks and crevices of my body.  If I hurried maybe I would have time at the end of the shower to relax under the faucet.

I scrubbed from top to bottom and rinsed myself.  I seemed to be doing well with time so I grabbed the razor for a quick shave (yes, I shave in the shower).  I was able to finish my shave just as the alarm on my phone went off.  I still needed to rinse off but all in all I did pretty well.  After rinsing myself off I turned the water off and grabbed my towel.

I wasn’t able to get my moment of peace within the 5 minutes I was showering, but I was able to get the job done.  This is my first attempt, so maybe there is room for improvement.

The idea of a short shower has long been something I’ve grappled with.  I suppose it is not much different than someone who smokes.  They know they should quit but for whatever reason they continue smoking.  I’ve known for a long time that my long showers were doing nothing to help the environment and were a complete waste of resources & time.  Even though a long shower is something which has brought me peace and comfort throughout my life, I know that I will find that same peace and comfort in another form; one which is not wasteful.

Goal #53) Adopt a Highway

"Historic Highway, Autumn Study #1" by LiefPhotos.com @ FlickrI have been working on finalizing my application for the Adopt a Highway Program for about 2 months.  I finally have good news; my application has been accepted and I am now responsible for a 2 mile stretch on one of the busiest highways in the area.  While there is still no sign in the ground staking my claim, I did receive notification of where my area of responsibility is.  My basic responsibility is to keep the highway clean and organize a minimum of 3 clean-up dates throughout the summer.

The first of these clean-ups will be taking place Sunday,  April 26 at 12:00 pm.  Anyone who is interested in participating in the clean-up should feel free to contact me.  An alternate date will be scheduled if the weather turns out to be bad.

Adopting a highway may seem like an odd goal to accomplish, but it is my small way of contributing to my community and to the health of our planet.  I think it is important that we all play our part in making this world a better place to live, and if that means picking trash up on the side of the road, then so be it and all the better.

Expect an update about how our first clean-up goes.  Even though we are picking up trash, I expect it to be a fun and productive event.

“You Can’t Save the World”

I would describe myself as being an ambitious person.  Sure, I have my mornings where I’d rather stay in bed and ignore the influences of the world but for the most part I try to do all that I can in order to be a productive person and improve the space in which I am inhabiting.

Despite my ambitions, there are times when I feel as though my efforts are as effective as screaming into the Grand Canyon. 

"Globe Collection" by girlhula @ FlickrI separate my recyclables from the trash while I watch my neighbors dragging out their garbage but no recycling bins.  Then I wonder if my recyclables will even make it to any recycling facility.

I have been eating more fruits and vegetables for health reasons but wonder if my actions are as environmentally responsible as some people would want us to believe.  In order to grow our vegetables we fertilize our soils and eventually these nutrients find themselves flowing into the Gulf of Mexico, creating a dead zone where no life is able to be supported.

I try to conserve water by turning the faucet off while brushing my teeth, but my showers are too long.  I know that I don’t need to stand there with the hot water spraying on me, but it is my way of washing away the day physically and mentally.

There are countless areas in my life in which my efforts seem to be neutralized by my own actions or those of others.  I exercise as often as possible but will find myself snacking on junk food a couple of hours later.  I don’t use paper towels, but my girlfriend does.  I ride my bike to work, but drive more often.  I use rechargeable batteries but leave a cell phone charger plugged into the outlet, draining electricity.  I use non-toxic dish soap for my dishes but use Tide for my laundry.

Despite all of my “failings” I do whatever I can in order to make the world a better place.  Just because I have room for improvement doesn’t mean that I should give up on the things that I am doing right.  People tell me that I can’t save the world, and maybe that is true, but I strongly believe that although I am only one person I can make a difference.

I can improve my own life, my household, my neighborhood.  If I can improve my neighborhood, then I can improve my community.  If I am improving my community then I am improving my country and if I am able to improve my country then I am able to improve the world.  If we all started believing that we have the power to make a difference and the power to change the world, maybe we really can do something.

Individuals build a community and communities create our world.  Maybe I can’t change the world on my own but as a global community I have no doubt we are capable to doing great and many things.  Even the small changes are a step in the right direction.  Keep building upon those small changes and eventually you will be making a huge impact.

Go Green While Saving Some Green

"Be The Rain (save the planet for another day)" by serni @ FlickrOne of my core values is to live my life in a way in which I am minimizing my impact on the environment in as many ways as possible.  “Going Green” has become a slogan of many companies and we have been bombarded with “Natural” alternatives.  Organic food has become the latest trend.  For the average person, Going Green can be expensive and sometimes impractical.  Here are some tips about how you can save the environment while saving money.

I’ll start with the basics:

Reduce- The easiest way of saving the environment and your money is by reducing the amount of things you consume.  The less you buy, the less you spend.  It also means that whatever it is that you didn’t buy isn’t going to end up in a landfill (at least not through your consumerism).

Reuse- Use what you already have, then use it again.  At work I reuse a plastic bottle for water.  Instead of buying a new bottle I fill mine at the water fountain.  At first the taste was about enough to make me sick, but I’ve grown accustomed to it and I feel good that I am reducing my plastic consumption.  We have a dependency on plastic which is making our world sick.  We are creating a toxic soup of discarded plastic in the Pacific Ocean that has grown to the size of Texas.  Each time you fill that water bottle, you’re saving yourself $1.00 and I fill my repeatedly throughout the day.

Recycle- Our natural resources are limited and by doing our part in recycling we can help to make these resources last as long as possible.  I never thought that my efforts would make much of a difference so it wasn’t until recently that I really became passionate about recycling.  I am only one person, but so are we all.  As individuals we can accomplish great things.  Be sure you are doing the right thing.  By recycling you are not only saving the environment but you can also put some cash in your pockets. 

Recycling aluminum cans is a great way to make money.  Aluminum comes from Bauxite which is stip mined from regions around the world, including the rainforests in South America.  While many sources claim that the impact of mining Bauxite is minimal, it is still important that we play our part to do what we can to save our resources.

Here are some other things which you can do in your life to have an impact on the earth and your bank account.

Turn off the Lights- My mother would preach to me when I was young about turning off the lights when I wasn’t using them.  I never understood what difference it made, probably because I wasn’t the one who had to pay the electricity bill every month.  Now that I am a little bit older I understand not only the monetary implications of wasting energy, but also the impact that it has on our environment.  Along with turning off the lights you can also…

Install Compact Flourescent Lights (CFLs)-Trent at The Simple Dollar is probably the leading expert about CFLs, so instead of trying to explain the benefits of installing these lights, I’ll let the expert do the talking: Five Reasons To Try Out a CFL Today.  I encourage you to check out his other articles on this subject as he really knows what he is talking about.  While the upfront cost of these lights is more than a standard bulb, they last longer and use less energy.  As a result, they save you money in the long run.

Unplug Electrical Equipment- When you have electronic devices which are in standby mode, they are using electricity.  The easiest way of eliminating this power consumption is to put the devices on a power switch which can be turned off easily.  This will eliminate the phantom power drain.  That cell phone charger you have plugged into the wall waiting to be used…yes, that is using power too, even though it is doing nothing.  Unplug it.

Use Rechargeable Batteries- I’ve discussed the benefits of using rechargeable batteries previously and I stand by what I said.  The cost of purchasing rechargeables is significantly higher than disposable batteries, but they can be recharged hundreds of times.  That makes the cost per battery much cheaper than regular batteries.  You are also keeping waste from entering the landfill by reusing these batteries repeatedly.

Take a Bike- If you are able to walk or bike someplace instead of driving a car, do it.  Not only is it good for the Earth to reduce our emissions, but it is good for you and your wallet.  By walking or biking you are improving your overall health, which can lead to fewer medical issues.  That is money in the bank.  You don’t have to purchase gasoline to power your feet.  Money in the bank.  You don’t need to insure a bicycle.  Money in the bank.  There are so many ways which finding alternative modes of transportation is a benefit to us and our world.  I recommend it to everyone!

Dispose of Your Disposables- In our modern era we dispose of EVERYTHING!  One of my biggest pet peeves are paper products.  We use a paper towel for just about anything, and we use them constantly.  We buy paper/plastic plates and silverware which ends up in the trash after one use.  Why not just take your money and set it on fire.  Not to mention the environmental impact we are having by wasting these things.  Use a cloth towel and wash it.  Use real dinnerware and wash it.  I remember life out on the farm with farmers who blew their noses into a handkerchief, and then, guess what, washed it and used it again.

Buy Produce at a Farmer’s Market- Summer is coming and that means the Farmer’s Market will be in full force.  Buying products from them helps support your local economy and also helps the environment by reducing transportation emissions.  I know that I will be getting out there and buying some produce when they open.

I hope that some of these tips will help encourage you to “Think Green” in more ways than one.  If you have your own ideas of how to Go Green While Saving Some Green, feel free to add a comment!

The $0 Spending Experiment

I recently attempted an experiment in order to see if it was possible to cook dinner for two adults for an entire work week on a budget of only $10.  You can read about the results of that experiment here.

"0" by fubuki @ FlickrFor my next experiment I am going to eliminate any unnecessary spending for 30 days.  I will continue to pay all my obligations such as rent and car payments, though I will be reducing spending as much as possible  in other areas such as groceries and gasoline.  All areas of spending which are optional will be eliminated completely.

There will be no dining out, no going to the movies or even renting movies.  We will have to find alternative sources of entertainment.  It is going to be challenging to change my lifestyle and spending habits.  I am aware that I have spending leaks which will be hard to stop.  I think this experiment will highlight exactly how much money slips through my fingers simply by habit.

What I am not willing to sacrifice in this time will be any pre-planned expenses such as car maintenance, opportunity expenses, hygiene products (deodorant, shampoo, toothpaste, etc), and any extra amount of money which can be applied towards debt repayment.

The experiment will begin today and last until April 8, 2009.  I will be making regular posts updating on the progress of this experiment.

Read the results of Week One, Week Two, Week Three and A Month in Review.

Save the Earth While Putting Cash in Your Pocket

"The Earth & the Heaven" by Catch the Dream on FlickrRechargeable batteries are the answer to all of the world’s problems. Okay, I may be exaggerating a little, but I do feel that rechargeable batteries are an answer to at least 2 problems.

If you’ve ever looked into purchasing batteries, you may have noticed that the cost of rechargeables is much more than standard alkaline batteries.  I admit that at first I was also turned off by the upfront cost and it was difficult for me to spend so much more for the rechargeable batteries ($20 for 4) than regular batteries, but after a while of debate, I decided I should spend the extra money for the rechargeable batteries.  Why?

Even though you spend about $5 per battery, they can be charged hundreds of times.  With every charge, you are saving yourself money since you no longer need to buy replacement batteries.  That is money in your pocket!

The other reason why I chose rechargeables was for environmental reasons.  Each year 15 billion batteries end up in landfills across the world.  The less garbage that I put into the earth, the better.  If I charge the batteries hundreds of times, that is hundreds less batteries polluting our environment.

Sometimes the little choices we make in our lives can have a large impact over time.  Small savings can add up to hundreds of dollars over time and eliminating waste as small as a battery can make a huge difference with each recharge.

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